If you feel like you are the only one dealing with crushing defeat of emotional eating, don't lose heart, sweet friend. It’s something that so many of us grapple with and I want you to know you’re not alone. ♥️ In this Crushing Cravings with Christ Workbook, you will taken on a guided journey about why we emotionally eat 🤨, how to overcome it with Jesus 💪, practicing self-discipline, holding yourself accountable🤝, and more. If you feel the Lord tugging on your heart right now, you have the opportunity to answer His leading. Let me show you how Christ will help you to become someone who turns to Him after a hard day instead of the fleeting enjoyment of carbs, fat, salt, and sugar. Pair this with my coaching services and get 25% off my one-on-one coaching.