🎧 Listen to Denise's Testimony

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I want y’all to hear from some of the ladies who have been with Coach Mary Beth for a few years in her membership. Leading up to our membership merger, these membership ladies and I have been in on this FLAG fasting lifestyle since the Coach Mary Beth began introducing it on April 8th, 2024. I had the benefit of walking alongside them as a participant in the Orchard at the time. I hope that listening to Denise's testimony blesses and encourages you in your journey! Coach Mary Beth and I have been overjoyed to be alongside them on this path! We would love to have you join us for our next 30 Day Reset and beyond! We start August 4th! Denise is fighting the inflammation game daily and is gaining ground 😍 It's not too late for you to get your health on track with our upcoming 30-Day Reset taking place in August. 👇🏻

This is your Sign 🚸to Reroute your Health Journey

🌱 Introducing First Fruits Fasting: Your On-Ramp to Health!

Sweet friend, are you ready to prepare for a life-changing 30-day reset this August? First Fruits Fasting is here to lay the groundwork for your journey to heal from type 2 diabetes, insulin resistance, and PCOS through fasting. In this preparation program, you'll learn:

• How to stock your kitchen with the right foods
• Techniques for 12-13 hour overnight fasting
• Methods to mentally prepare for longer fasting periods
• Essential knowledge for a successful fasting lifestyle

Join us now to build a strong foundation for your health transformation! Reply to this email by telling us you are "READY" for more information. Let's plant the seeds for your healthier future together!

Just as nature moves through four harmonious seasons, your journey to better health can be a beautiful symphony of change!

Are you ready to orchestrate a new season in your life, one where insulin resistance, type 2 diabetes, or PCOS become a thing of the past? Or where you gain tighter control over your type 1 or 1.5 diabetes?

Certified Fast Like a Girl and Glucose Goddess coaches Mary Beth Oakley and I will be there to guide you through the seasons of your health transformation:

• 🌷 Spring: Plant the seeds of change with a personalized fasting lifestyle
• 🌻 Summer: Watch your health bloom with balanced hormones and improved insulin sensitivity
• 🍁 Fall: Harvest the benefits of better sleep, more energy, and stable moods
• ⛄ Winter: Rest in the comfort of a healthier body, ready to serve the Lord, your family, friends, and community

​Seasons in the Orchard is perfect for:

• Women with insulin resistance, type 2 diabetes, type 1 diabetes, or type 1.5 diabetes
• Women with PCOS
• Women with metabolic syndrome
• Women supporting someone with diabetes or metabolic disease

​Let's compose your health symphony together, harmonizing each season of your journey to wellness!!!

🌟 Already know you're in?! Register here 👉🏻 Seasons-in-the-Orchard​

Love and blessings to you on your health and wellness journey,

💕 Coach AJ

P.S. If you read all the way to the end of this newsletter, I just want to tell you how amazing I think you are! THANK YOU for being a valuable part of my community! Enjoy my newest premium freebie!

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Coach AJ's Top Product Picks

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